by alansteelman@tx.rr.com | Aug 31, 2018 | Uncategorized
With Guest, Dorsey Standish, Chief Mindfulness Officer of MasterMind, a Gym for the Brain So happy to have Dorsey Standish as the guest today. I’m especially excited, because I have personally participated in mindfulness classes she leads, and she is a...
by alansteelman@tx.rr.com | Aug 16, 2018 | Uncategorized
The anxiety and stress that all of us experienced and endured as teens is that same anxiety and stress, but, on steroids for today’s teens. All the insecurities about personal appearance, do they like me?, am I attractive?, the pressure to make grades in school,...
by alansteelman@tx.rr.com | Jul 26, 2018 | Uncategorized
Trauma has gotten increasing attention in recent years, and especially in cases where returning veterans come home to family and loved ones, with mental and often physical injuries that have changed them into someone hardly recognizable from the fresh-faced son or...
by alansteelman@tx.rr.com | Jul 17, 2018 | Uncategorized
In the Wizard of Oz, the Good Witch Glinda tells Dorothy and Toto, that this is land of great beauty, but, can also be dark and terrible. That is true of life and it can especially be true for a trauma survivor. Toto was the hero in the Wizard story, and you may be...
by alansteelman@tx.rr.com | Jul 5, 2018 | Uncategorized
Today’s episode continues on the theme from the first episode–The Magic in the Brain. All the answers to dealing with the unprecedented level of stress that is part of life in the digital age lie here, and before moving on to other related topics, it...
by alansteelman@tx.rr.com | Jun 21, 2018 | Uncategorized
Today’s episode is about the Magic in the Brain – the TRUE path to Exiting the A.S.A.P. Lane. Alan Steelman is joined by Dr. Dianna Purvis Jaffin, Ph.D., PMP and Dr. Jenny Wright Howland, PsyD. Both women are from the Center for Brain Health, Brain...
